File Name: machine learning in a state of flow and energized focus .zip
Flow is a well-known concept in the fields of positive and applied psychology. Examination of a large body of flow literature suggests there is a need for a conceptual model rooted in a cognitive approach to explain how this psychological phenomenon works.
An adaptive task difficulty assignment method which we reckon as balanced difficulty task finder BDTF is proposed in this paper. The aim is to recommend tasks to a learner using a trade-off between skills of the learner and difficulty of the tasks such that the learner experiences a state of flow during the learning. Flow is a mental state that psychologists refer to when someone is completely immersed in an activity.
If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving his state can help people feel greater enjoyment, energy, and involvement. Imagine for a moment that you are running a race.
Don, a senior vice president for sales at a global manufacturing company, wakes up late, scrambles to get showered and dressed, has an argument with his teenage daughter over breakfast, then gets stuck in traffic on the way to work and realizes he will be late for his first meeting. Donna, a marketing executive, wakes at 6 for a quick spin on the exercise bike, takes a moment to stretch and relax, then quickly gets herself ready, dresses and feeds her two kids before walking them to the bus, then catches the train to the office. Two years ago our organization launched a long-term global research initiative to provide quantitative data on the topic. We selected 18 states of mind and surveyed leaders around the world on how often they experience each one, the impact of each on their effectiveness and performance, and what they do to manage their states of mind. To date, we have surveyed and interviewed over leaders. Below is a chart that lists the percentage of leaders who reported experiencing each of the 18 states of mind often or regularly:. The chart clearly shows that most leaders seem able to access CHE states on a regular basis.
Ever had a moment—perhaps while writing, designing, or working through a complex problem—where you're so focused on a task that the world around you disappears and you're perfectly focused? It feels like you're on autopilot. Nothing can go wrong. Work comes naturally with no friction. No effort. Athletes call it "being in the zone.
Practising yoga enables us to quieten the mind because we have to focus on so many different things. This has been described as a very productive and creative state of mind. Yoga can help to access this meditative state of mind, but running, playing a musical instrument, or any other activity which completely absorbs our focus, can have the same effect. You no longer notice fatigue, hunger or thirst. A sudden, vibrant energy is present and you feel at peace, connected and happy. At this point you are in the flow. Once the activity is is over, you will feel that the energy slowly leaves you and you may find yourself wondering about how you got there in the first place and how you can get back there?
Patented technology that learns how you work and automatically modifies your work environment to keep you "in the zone. Walk-ups and loud colleagues are a major contributor preventing information workers from reaching and holding flow when completing tasks in the workplace. It is manual and static and does not accurately reflect when a user is actually busy. An interruptibility algorithm that learns how a user works that can automatically detect when they are focussed based on how they interact with their computer. Dynamically change the digital status of the UC platform to eliminate remote interruptions in addition to automatically changing the color of our physical status lights to reduce local interruptions and keep the user focussed on their task. A significant majority of users in the field study explicitly stated that Embrava Flow and status lights were respected in their office. If you want to start reducing interruptions and boosting productivity in your workplace but not sure where to start complete the form on your right and one of our workplace collaboration experts will be in touch to get you on your way.
Mihaly Csikszentmihalyi discovered that people find genuine satisfaction during a state of consciousness called Flow. In this state they are completely absorbed in an activity, especially an activity which involves their creative abilities. It must be prepared for and cultivated by each person, by setting challenges that are neither too demanding nor too simple for ones abilities. It is no coincidence that these blue-collar sages are situated on the bottom rungs of the social hierarchy. You are skiing down a mountain trail at Aspen Colorado — one of the expert diamond slopes, with the awe-inspiring, snow-capped Rockies in your view.
Request PDF | Learning, "flow," and happiness | Why do people learn? state of operation characterized by a feeling of energized focus, full.
In positive psychology , a flow state , also known colloquially as being in the zone , is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. The flow state shares many characteristics with hyperfocus. However, hyperfocus is not always described in a positive light.
Но это было не. Терминал Хейла ярко светился.
На полке с компьютерными деталями, спрятанными за накопителем носителей информации, лежала кружка выпускника Стэнфордского университета и тестер. Не коснувшись краев, он вытащил из нее ключ Медеко. - Поразительно, - пробурчал он, - что сотрудникам лаборатории систем безопасности ничего об этом не известно. ГЛАВА 47 - Шифр ценой в миллиард долларов? - усмехнулась Мидж, столкнувшись с Бринкерхоффом в коридоре. - Ничего. - Клянусь, - сказал. Она смотрела на него с недоумением.
Кто бы мог подумать. - Проваливай! - крикнула. - Вон. Беккер совсем забыл о кольце, об Агентстве национальной безопасности, обо всем остальном, проникшись жалостью к девушке. Наверное, родители отправили ее сюда по какой-то школьной образовательной программе, снабдив кредитной карточкой Виза, а все кончилось тем, что она посреди ночи вкалывает себе в туалете наркотик. - Вы себя хорошо чувствуете? - спросил он, пятясь к двери.